Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Hepp
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, January 16, 2023
Time: 25:52
Distance: 6.54 Miles
Laps: 6.5
Calories: 228
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 119 Avg / 152 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:36
0.54 mi in 2:18