Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 16, 2023
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 114 Avg / 216 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 166 Avg / 176 Max

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