Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, January 16, 2023
Time: 30:37
Distance: 8.25 Miles
Laps: 8.3
Calories: 265
Speed (MPH): 16.2 Avg / 17.6 Max
Power (Watts): 120 Avg / 180 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:31
0.25 mi in 1:29