Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, January 16, 2023
Time: 31:53
Distance: 7.76 Miles
Laps: 5.2
Calories: 239
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 105 Avg / 359 Max
Cadence (RPM): 38 Avg / 65 Max
Heartrate (BPM): 42 Avg / 116 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:15
1.50 mi in 6:19
1.50 mi in 6:16
1.50 mi in 5:30
0.26 mi in 1:18