Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Monday, January 16, 2023
Time: 12:00
Distance: 3.02 Miles
Laps: 1.3
Calories: 110
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 131 Avg / 252 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 45 Avg / 45 Max

Laps

2.36 mi in 9:00
0.66 mi in 3:00