Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 16, 2023
Time: 17:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 17.6 Avg / 19.8 Max
Power (Watts): 166 Avg / 251 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 75 Avg / 136 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:24