| Rider: | greg lourey |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, January 16, 2023 |
| Time: | 9:39 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 24.9 Avg / 28.4 Max |
| Power (Watts): | 409 Avg / 600 Max |
| Cadence (RPM): | 78 Avg / 91 Max |
| Heartrate (BPM): | 103 Avg / 135 Max |
Personal Best
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