Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J LeB
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Monday, January 16, 2023
Time: 59:00
Distance: 16.85 Miles
Laps: 5.0
Calories: 690
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 172 Avg / 283 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

3.37 mi in 11:39
3.37 mi in 11:41
3.37 mi in 11:51
3.37 mi in 12:04
3.37 mi in 11:45