Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, January 16, 2023
Time: 38:57
Distance: 11.03 Miles
Completed:
Calories: 595
Speed (MPH): 17.0 Avg / 31.6 Max
Power (Watts): 230 Avg / 534 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.