Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Tohline
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, January 16, 2023
Time: 24:14
Distance: 4.35 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 10.8 Avg / 19.2 Max
Power (Watts): 76 Avg / 181 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

4.01 mi in 21:19
0.34 mi in 2:55