Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, January 16, 2023
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 150 Avg / 391 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:07