| Rider: | Ryan Pond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, January 16, 2023 |
| Time: | 3:47 |
| Distance: | 1.04 Miles |
| Completed: | 32% |
| Calories: | 50 |
| Speed (MPH): | 16.5 Avg / 18.5 Max |
| Power (Watts): | 201 Avg / 282 Max |
| Cadence (RPM): | 61 Avg / 70 Max |
| Heartrate (BPM): | 173 Avg / 217 Max |
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