Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Barbic
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, January 16, 2023
Time: 30:05
Distance: 7.23 Miles
Completed: 93%
Calories: 314
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 157 Avg / 546 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 160 Avg / 173 Max

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