Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Ippolito
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, January 17, 2023
Time: 55:04
Distance: 14.08 Miles
Laps: 9.4
Calories: 476
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 122 Avg / 317 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 122 Avg / 167 Max

Laps

1.50 mi in 6:41
1.50 mi in 6:12
1.50 mi in 6:03
1.50 mi in 5:56
1.50 mi in 5:55
1.50 mi in 5:50
1.50 mi in 5:47
1.50 mi in 5:32
1.50 mi in 5:09
0.58 mi in 1:59