Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Mattis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 17, 2023
Time: 20:41
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 89 Avg / 219 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 127 Avg / 143 Max

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