Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Tuesday, January 17, 2023
Time: 31:47
Distance: 9.47 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 198 Avg / 518 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

8.38 mi in 25:28
1.09 mi in 6:19