Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Dearie
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Tuesday, January 17, 2023
Time: 1:02:32
Distance: 11.50 Miles
Laps: 11.5
Calories: 356
Speed (MPH): 11.0 Avg / 18.4 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 8 Avg / 97 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:28
1.00 mi in 5:37
1.00 mi in 5:19
1.00 mi in 5:33
1.00 mi in 5:33
1.00 mi in 5:38
0.50 mi in 2:59