Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, January 17, 2023
Time: 17:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 17.1 Avg / 18.3 Max
Power (Watts): 154 Avg / 220 Max
Cadence (RPM): 63 Avg / 66 Max
Heartrate (BPM): 84 Avg / 146 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:28