Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, January 17, 2023
Time: 28:53
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.5 Avg / 28.7 Max
Power (Watts): 108 Avg / 238 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.