Rider: | Jonathan Loudon |
Team: | YMCA - Ridgway (Ridgway, PA) |
Date: | Tuesday, January 17, 2023 |
Time: | 31:23 |
Distance: | 9.18 Miles |
Laps: | 9.0 |
Calories: | 377 |
Speed (MPH): | 17.6 Avg / 21.1 Max |
Power (Watts): | 177 Avg / 340 Max |
Cadence (RPM): | 82 Avg / 100 Max |
Heartrate (BPM): | 185 Avg / 197 Max |