City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 17, 2023
Time: 1:00:59
Distance: 10.99 Miles
Laps: 2.4
Calories: 563
Speed (MPH): 10.8 Avg / 29.1 Max
Power (Watts): 138 Avg / 314 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.53 mi in 23:28
4.53 mi in 25:07
1.93 mi in 12:24