Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy T
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Tuesday, January 17, 2023
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 139 Avg / 287 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 132 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.