Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marv Branstrom
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, January 17, 2023
Time: 30:48
Distance: 5.48 Miles
Laps: 3.7
Calories: 150
Speed (MPH): 10.7 Avg / 14.1 Max
Power (Watts): 57 Avg / 163 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 112 Avg / 149 Max

Laps

1.50 mi in 7:59
1.50 mi in 8:08
1.50 mi in 8:15
0.98 mi in 6:26