Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sean Stokes
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 17, 2023
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 165 Avg / 466 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 118 Avg / 142 Max

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