Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 17, 2023
Time: 17:24
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 179 Avg / 350 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 120 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.