| Rider: | Dale Wilson |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, January 17, 2023 |
| Time: | 13:06 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 18.4 Avg / 26.6 Max |
| Power (Watts): | 223 Avg / 584 Max |
| Cadence (RPM): | 86 Avg / 98 Max |
| Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best
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