Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, January 17, 2023
Time: 20:17
Distance: 5.94 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 17.6 Avg / 24.9 Max
Power (Watts): 189 Avg / 578 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 108 Avg / 144 Max

Laps

5.43 mi in 18:30
0.51 mi in 1:47