Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Stapleton
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, January 18, 2023
Time: 23:34
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.2 Avg / 18.4 Max
Power (Watts): 71 Avg / 181 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 108 Avg / 159 Max

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