Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 18, 2023
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 172 Avg / 252 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 115 Avg / 130 Max

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