Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lelia Powers
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, January 18, 2023
Time: 20:10
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.9 Avg / 18.7 Max
Power (Watts): 94 Avg / 191 Max
Cadence (RPM): 38 Avg / 70 Max
Heartrate (BPM): 119 Avg / 136 Max

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