City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, January 18, 2023
Time: 1:03:55
Distance: 12.24 Miles
Laps: 2.7
Calories: 600
Speed (MPH): 11.5 Avg / 30.3 Max
Power (Watts): 141 Avg / 325 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

4.53 mi in 23:41
4.53 mi in 23:54
3.18 mi in 16:20