Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, January 18, 2023
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.6 Avg / 29.6 Max
Power (Watts): 182 Avg / 469 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

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