Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Danny Markson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 18, 2023
Time: 1:00:06
Distance: 17.12 Miles
Laps: 2.5
Calories: 727
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 177 Avg / 349 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

6.98 mi in 24:50
6.98 mi in 24:15
3.16 mi in 11:01