Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Difonzo
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, January 18, 2023
Time: 18:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 107 Avg / 267 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:05
1.50 mi in 5:47