Rider: | Ralph Jernigan |
Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
Date: | Wednesday, January 18, 2023 |
Time: | 30:43 |
Distance: | 5.77 Miles |
Laps: | 1.3 |
Calories: | 157 |
Speed (MPH): | 11.3 Avg / 13.6 Max |
Power (Watts): | 69 Avg / 102 Max |
Cadence (RPM): | 78 Avg / 90 Max |
Heartrate (BPM): | 123 Avg / 136 Max |