Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 18, 2023
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.1 Avg / 23.8 Max
Power (Watts): 235 Avg / 478 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 123 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.