Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A Day
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, January 18, 2023
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 141 Avg / 343 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 152 Avg / 160 Max

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