Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Sanders
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, January 18, 2023
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 22.2 Max
Power (Watts): 131 Avg / 290 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 136 Avg / 147 Max

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