Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sam Brown
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, January 18, 2023
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.0 Avg / 29.0 Max
Power (Watts): 149 Avg / 547 Max
Cadence (RPM): 62 Avg / 116 Max
Heartrate (BPM): 151 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.