Lost Valley 11.53 mi

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Lap Details

Rider: Dylan Nixon
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Thursday, January 19, 2023
Time: 45:54
Distance: 11.53 Miles
Completed:
Calories: 564
Speed (MPH): 15.1 Avg / 28.3 Max
Power (Watts): 186 Avg / 568 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 163 Avg / 184 Max

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