Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 19, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 122 Avg / 241 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 112 Avg / 127 Max

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