Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Hauck
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Thursday, January 19, 2023
Time: 25:45
Distance: 5.23 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

4.01 mi in 19:12
1.22 mi in 6:33

Personal Best

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