Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 19, 2023
Time: 38:24
Distance: 10.68 Miles
Laps: 2.1
Calories: 432
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 170 Avg / 403 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 97 Avg / 186 Max

Laps

5.00 mi in 20:07
5.00 mi in 15:53
0.68 mi in 2:24