Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stuart Speth
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 19, 2023
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.1 Avg / 23.2 Max
Power (Watts): 102 Avg / 309 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 126 Avg / 142 Max

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