Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Zaniewski
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, January 19, 2023
Time: 15:31
Distance: 4.49 Miles
Laps: 4.5
Calories: 154
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 142 Avg / 248 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:20
0.49 mi in 1:37