Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, January 19, 2023
Time: 17:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 147 Avg / 237 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:29