Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, January 19, 2023
Time: 38:49
Distance: 9.29 Miles
Laps: 9.3
Calories: 324
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 124 Avg / 222 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 26 Avg / 159 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:02
0.29 mi in 1:40