Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 19, 2023
Time: 7:29
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 119 Avg / 205 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 133 Avg / 141 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:47