Bent Spoke 4.00 mi

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Lap Details

Rider: Daniel Mitchell
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Thursday, January 19, 2023
Time: 22:03
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.9 Avg / 17.9 Max
Power (Watts): 81 Avg / 282 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 146 Avg / 239 Max

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