Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G K
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 19, 2023
Time: 30:08
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 120 Avg / 324 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

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